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Description
This guide teaches you the best method for cooking spaghetti squash, resulting in perfectly tender strands every time. Discover simple steps for a delicious and healthy meal.
Ingredients
- 1 medium spaghetti squash
- 1 tablespoon olive oil
- Salt to taste
- Black pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Wash the spaghetti squash thoroughly.
- Carefully cut the spaghetti squash in half lengthwise.
- Scoop out the seeds and stringy pulp from the center of each half.
- Drizzle olive oil over the cut surfaces.
- Season with salt and pepper.
- Place the squash halves cut-side down on a baking sheet.
- Bake for 40-50 minutes, or until the flesh is tender when pierced with a fork.
- Remove from the oven and let it cool slightly.
- Use a fork to scrape the flesh into spaghetti-like strands.
- Serve hot with your favorite toppings.
Notes
- Ensure your knife is sharp and be cautious when cutting the squash.
- Adjust baking time based on the size of your squash.
- Spaghetti squash is naturally low in carbohydrates and suitable for keto diets.
- You can cook the squash whole, but it may take longer and require piercing it several times with a fork before baking.
- Prep Time: 10 minutes
- Cook Time: 40-50 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American