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Irresistible 25-Minute Easy Egg Roll in a Bowl Delight

By:

August 30, 2025

Easy Egg Roll in a Bowl (Low-Carb Recipe)

You know those nights when you’re craving takeout but want something healthier? That’s exactly how my Easy Egg Roll in a Bowl (Low-Carb Recipe) was born! I was staring at my fridge after a long work day, desperately wanting those crispy egg roll flavors without the guilt. Twenty minutes later, I was scooping this magical mix of savory pork, crunchy veggies, and that irresistible Asian-inspired sauce straight from the skillet. Now it’s my go-to when I need dinner FAST – my kids even beg for seconds! The best part? You get all that egg roll goodness without any of the carbs from the wrapper. Just pure, delicious flavor in every bite.

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Why You’ll Love This Easy Egg Roll in a Bowl

Oh my gosh, where do I even start? This recipe is my kitchen superhero—it swoops in to save the day when I’m hangry and short on time. Here’s why it’s absolutely magical:

  • Crazy fast: From fridge to plate in under 25 minutes (yes, I’ve timed it during my hangry emergencies)
  • Low-carb bliss: All the egg roll flavor without the wrapper guilt—perfect for keto or just cutting back on carbs
  • Flavor bomb: That combo of garlic, ginger, and sesame oil? Pure magic in every bite
  • One-pan wonder: Fewer dishes = more happiness (and more time for Netflix)
  • Kid-approved: My picky eaters gobble this up—just go light on the red pepper flakes for them

Trust me, once you try it, you’ll be making this on repeat like I do!

Ingredients for Easy Egg Roll in a Bowl

Here’s everything you’ll need to make this flavor-packed bowl happen – I promise it’s all simple stuff you might already have! The exact measurements matter here to get that perfect egg roll taste without the wrapper:

  • 1 lb ground pork – the fatty kind works best for flavor
  • 1 tbsp sesame oil – don’t skip this! It’s the soul of the dish
  • 1 small onion, diced – about the size of a baseball
  • 3 cloves garlic, minced – yes, really three! They shrink when cooked
  • 1 tbsp ginger, grated – fresh is best, but 1 tsp dried works in a pinch
  • 1/2 head cabbage, shredded – green or purple, your choice!
  • 1 large carrot, julienned – or just grated if you’re in a hurry
  • 2 tbsp soy sauce – regular or low-sodium
  • 1 tbsp rice vinegar – that tangy kick makes all the difference
  • 1/2 tsp red pepper flakes – adjust to your spice tolerance
  • 2 green onions, sliced – for that fresh crunch on top
  • 1 tbsp sesame seeds – toasted if you’re feeling fancy

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Ingredient Substitutions & Notes

No pork? No problem! Ground chicken or turkey works beautifully here – just add an extra drizzle of oil since they’re leaner. For my gluten-free friends, tamari is a perfect soy sauce swap. Out of rice vinegar? A splash of apple cider vinegar with a pinch of sugar does the trick.

Pro tip: Store leftover ginger root in the freezer – it grates perfectly frozen! And that half head of cabbage? Wrap the cut side in plastic wrap and it’ll stay crisp in your fridge for days.

How to Make Easy Egg Roll in a Bowl

Alright, let’s get cooking! This comes together so fast you’ll want to have everything prepped and ready before you turn on the stove. Here’s how I make it perfect every time:

  1. Brown that pork: Heat sesame oil in your largest skillet over medium-high (a wok works great too!). Add the ground pork and break it into small pieces—let it get nicely browned, about 5-6 minutes. Don’t stir too much or it won’t get those delicious crispy bits!
  2. Aromatics time: Push the pork to one side and toss in the onion, garlic, and ginger. Stir constantly for about 2 minutes until your kitchen smells incredible. Careful—garlic burns fast!
  3. Veggie party: Dump in the cabbage and carrot. Here’s the trick: stir just enough to mix, then let it sit for a minute between stirs. You want slight crunch, not mush—about 5 minutes total.
  4. Sauce magic: Pour in the soy sauce and rice vinegar. Scrape up any browned bits from the bottom—that’s flavor gold! Sprinkle with red pepper flakes and give it one last good stir.
  5. Finish strong: Kill the heat and immediately top with green onions and sesame seeds. I like to let it sit for 2 minutes—the flavors marry beautifully.

Tips for Perfect Easy Egg Roll in a Bowl

My hard-learned secrets for egg roll bowl bliss: Don’t overcrowd the pan—cook in batches if needed. Undercook the cabbage slightly—it keeps softening off heat. Taste before adding extra salt—soy sauce packs a punch! And if you like spice, add sriracha at the table instead of more flakes—trust me on this one.

Serving Suggestions for Easy Egg Roll in a Bowl

Oh, the possibilities! I love piling this high over cauliflower rice for extra volume, or sometimes just eating it straight from the skillet (no judgment). For special nights, a fried egg on top makes it feel fancy. My kids go nuts when I sprinkle extra sesame seeds and drizzle sriracha mayo in cute swirls. Leftovers? Toss them in lettuce wraps for lunch – the flavors get even better overnight!

Storage & Reheating

This keeps like a dream! Store leftovers in an airtight container for up to 3 days—the flavors actually deepen. Reheat gently in a skillet with a splash of water to revive the crisp-tender texture. Microwaving works in a pinch, but the stovetop keeps those veggies perfect.

Nutritional Information for Easy Egg Roll in a Bowl

Each generous serving of this deliciousness clocks in at about 320 calories with just 12g net carbs (thanks to all that fiber-packed cabbage!). You’re looking at 20g protein to keep you full, and that gorgeous 22g of healthy fats from the sesame oil and pork. Of course, numbers may vary slightly depending on your exact ingredients – especially if you go wild with extra sesame seeds like I sometimes do!

Common Questions About Easy Egg Roll in a Bowl

I get so many questions about this recipe – let me answer the ones that pop up most often!

Can I use ground turkey instead of pork?
Absolutely! Turkey or chicken work great – just add an extra drizzle of oil since they’re leaner. The flavor changes slightly, but it’s still delicious. My sister makes it with ground beef when that’s what she has, and it’s fantastic!

Is this recipe actually keto-friendly?
You bet! With only 12g net carbs per serving, it fits beautifully in keto diets. I’ve fed this to my low-carb friends who swore it tasted too good to be diet food. Pro tip: Double check your soy sauce – some brands sneak in extra sugars.

Can I prep this ahead of time?
Oh honey, this might be the BEST meal prep dish! The flavors get even better after a day in the fridge. Just store components separately if you’re using cauliflower rice. When reheating, a quick splash of water brings the veggies back to life.

Help! My cabbage turned to mush – what went wrong?
Been there! The key is keeping that perfect crunch. Cook the cabbage just until it starts to wilt – remember it keeps cooking from residual heat. And always use high heat – soggy veggies happen when the pan’s too cool.

Share Your Easy Egg Roll in a Bowl

I’d love to see your creations! Tag me on Instagram when you make this – nothing makes me happier than seeing your egg roll bowl masterpieces. And if you loved it, leave a quick rating so others can discover this recipe too!

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Easy Egg Roll in a Bowl (Low-Carb Recipe)

Irresistible 25-Minute Easy Egg Roll in a Bowl Delight


  • Author: Laura
  • Total Time: 25 mins
  • Yield: 4 servings
  • Diet: Low Carb

Description

A quick and easy low-carb version of the classic egg roll, made in a bowl with simple ingredients.


Ingredients

  • 1 lb ground pork
  • 1 tbsp sesame oil
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 1/2 head cabbage, shredded
  • 1 large carrot, julienned
  • 2 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1/2 tsp red pepper flakes
  • 2 green onions, sliced
  • 1 tbsp sesame seeds


Instructions

  1. Heat sesame oil in a large skillet over medium-high heat.
  2. Add ground pork and cook until browned, breaking it into small pieces.
  3. Add onion, garlic, and ginger. Cook for 2 minutes until fragrant.
  4. Stir in cabbage and carrot. Cook for 5 minutes until vegetables soften.
  5. Pour in soy sauce and rice vinegar. Mix well.
  6. Sprinkle with red pepper flakes and stir to combine.
  7. Top with green onions and sesame seeds before serving.

Notes

  • Use ground chicken or turkey for a leaner option.
  • Add more vegetables like bell peppers or mushrooms if desired.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Main Dish
  • Method: Stir-Fry
  • Cuisine: Asian