Name: 10-Minute Healthy Chickpea Cucumber Salad Recipe Perfection
Prep time: 10 min
Total time: 10 min
Cuisine: Mediterranean
Ingredients: 1 can (15 oz) chickpeas, drained and rinsed; 1 large cucumber, diced; 1 cup cherry tomatoes, halved; 1/2 cup crumbled feta cheese; 2 tablespoons olive oil; 1 tablespoon lemon juice; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 2 tablespoons fresh parsley, chopped

Description

A refreshing and protein-packed salad with chickpeas, cucumber, tomatoes, and feta. Perfect for a healthy lunch or light dinner.

Ingredients

1 can (15 oz) chickpeas, drained and rinsed
1 large cucumber, diced
1 cup cherry tomatoes, halved
1/2 cup crumbled feta cheese
2 tablespoons olive oil
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons fresh parsley, chopped

Cook Mode Prevent your screen from going dark

Instructions

Drain and rinse the chickpeas. Pat them dry with a paper towel.
Dice the cucumber and halve the cherry tomatoes.
In a large bowl, combine chickpeas, cucumber, tomatoes, and feta cheese.
Drizzle with olive oil and lemon juice.
Sprinkle with salt, black pepper, and chopped parsley. Toss gently to combine.
Serve immediately or chill for 30 minutes before serving for better flavor.

Notes

For extra flavor, add a pinch of dried oregano or basil.
If you prefer a dairy-free version, omit the feta cheese.
This salad stays fresh in the fridge for up to 2 days.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Salad
Method: No Cook
Cuisine: Mediterranean