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High-Protein Pancake Sausage Mini Muffins

High-Protein Pancake Sausage Mini Muffins in 30 Minutes!


  • Author: Melissa
  • Total Time: 30 minutes
  • Yield: 24 mini muffins
  • Diet: Halal

Description

Mini muffins packed with protein, perfect for a quick and easy breakfast or snack.


Ingredients

  • 1 pound breakfast sausage
  • 1 cup pancake mix
  • 1 cup milk
  • 1 egg
  • Optional: maple syrup for serving


Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cook and crumble sausage. Drain any grease.
  3. In a bowl, mix pancake mix, milk, and egg.
  4. Gently fold in cooked sausage.
  5. Fill mini muffin tins.
  6. Bake for 12-15 minutes, or until golden.
  7. Serve with maple syrup, if desired.

Notes

  • You can use different types of sausage.
  • Make ahead and store in the fridge or freezer.
  • Great for kids and adults.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Bake
  • Cuisine: American