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Juicy 30-Minute Baked Chicken Breast

Juicy 30-Minute Baked Chicken Breast: 30 Min Magic


  • Author: Laura
  • Total Time: 30 minutes
  • Yield: 2 servings
  • Diet: Paleo

Description

This recipe delivers juicy and flavorful baked chicken breast in just 30 minutes, perfect for weeknight meals. It’s a versatile base for many dishes and can be seasoned to your preference.


Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Pat the chicken breasts dry with paper towels.
  3. In a small bowl, mix together olive oil, paprika, garlic powder, onion powder, salt, and pepper.
  4. Rub the spice mixture evenly over both sides of the chicken breasts.
  5. Place the seasoned chicken breasts in a baking dish.
  6. Bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) and the juices run clear.
  7. Let the chicken rest for 5 minutes before slicing or shredding.

Notes

  • For extra flavor, you can add other herbs and spices like rosemary, thyme, or Italian seasoning.
  • Ensure chicken is cooked through to a safe internal temperature.
  • This chicken is great for meal prep and can be used in salads, sandwiches, or bowls.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American