Listen, if you’re anything like me, you’ve had those days where you’re craving something hearty and delicious but don’t want to blow your keto goals. That’s exactly why these Keto Philly Cheesesteak Rolls became my go-to quick fix! They’ve got all the amazing flavors of a classic Philly cheesesteak—juicy steak, melty cheese, those perfect caramelized onions and peppers—but without the carb-heavy bread. I stumbled onto this genius little roll-up method one busy weeknight when I needed dinner fast, and now it’s a regular in my rotation. Trust me, even your non-keto friends will be begging for the recipe after one bite!
Why You’ll Love These Keto Philly Cheesesteak Rolls
Oh, where do I even start with why these rolls are absolute perfection? First off, they’re:
- Crazy quick to make – We’re talking 25 minutes from fridge to plate, people! Perfect for those "I’m starving NOW" moments.
- Low-carb magic – Just 5g net carbs per roll means you can enjoy that Philly cheesesteak flavor guilt-free.
- Protein-packed – With 25g of protein per serving, these will keep you full for hours (no 3pm snack attacks here).
- Kid-approved – My picky eaters gobble these up like candy—just don’t tell them it’s healthy!
- Meal prep superstar – Make a double batch for easy lunches all week. They reheat like a dream!
Honestly, I’ve made these so often I could probably do it in my sleep. They’re that simple and that good.
Ingredients for Keto Philly Cheesesteak Rolls
Okay, let’s gather our goodies! Here’s what you’ll need for these flavor-packed rolls (and yes, slicing matters – I learned that the hard way!):
- 1 lb thinly sliced ribeye steak – Ask your butcher to slice it paper-thin, or pop it in the freezer for 20 minutes to make slicing easier
- 1 tbsp olive oil – Just enough to get those veggies singing in the pan
- 1 small onion, thinly sliced – Yellow works best for that classic Philly taste
- 1 small bell pepper, thinly sliced – I use green for color, but any color works
- 4 slices provolone cheese – The meltier, the better!
- Salt and pepper to taste – Don’t be shy with the seasoning
- 1 tsp garlic powder – Our secret flavor booster
See? Simple ingredients, but oh boy do they come together beautifully. Now let’s get cooking!
How to Make Keto Philly Cheesesteak Rolls
Alright, let’s turn these simple ingredients into something magical! I swear this process is easier than folding a fitted sheet (and way more rewarding). Follow these steps and you’ll have restaurant-quality rolls in no time.
Step 1: Sauté the Vegetables
First, heat that olive oil in a large skillet over medium-high heat. When it shimmers (you’ll see little waves – that’s your cue!), toss in the onions and peppers. Stir them around until they start to soften and get those beautiful caramelized edges – about 5 minutes should do it. That sweet, slightly charred smell? That’s when you know you’re doing it right!
Step 2: Cook the Steak
Now push those veggies to one side (no need to remove them) and add your thinly sliced ribeye. Sprinkle generously with salt, pepper, and that garlic powder – this is where the flavor magic happens! Cook for about 3-4 minutes, stirring occasionally, until the steak loses its pink color and gets those perfect little brown bits. Pro tip: Don’t overcook it! We want juicy, tender steak, not shoe leather.
Step 3: Assemble the Rolls
Here comes the fun part! Lay out your provolone slices on a clean surface. Divide the steak mixture evenly among them (about 1/4 cup per slice works great). Now roll ’em up tight like you’re wrapping a tiny, delicious burrito! The cheese will get melty from the residual heat, acting like glue to keep everything together. If any filling escapes, just tuck it back in – no one’s judging here!
Tips for Perfect Keto Philly Cheesesteak Rolls
After making these rolls more times than I can count, I’ve picked up some game-changing tricks:
- Freezer hack: Can’t find thinly sliced steak? Grab some frozen shaved steak from the grocery store – it works like a charm!
- Mushroom magic: Add sliced mushrooms when cooking the veggies for an extra umami boost (my husband’s favorite version).
- Cheese swap: If the rolls won’t stay closed, place them seam-side down in a warm pan for 30 seconds – the cheese will “glue” them shut!
Oh, and always have napkins ready – these babies are gloriously messy in the best way!
Ingredient Substitutions
Ran out of something? No worries – this recipe is crazy flexible! Swap ribeye for thinly sliced chicken breast (just cook a smidge longer) or even ground beef in a pinch. Not a provolone fan? Any melty cheese works – I’ve used Swiss and even pepper jack for a kick. For dairy-free friends, Violife makes an amazing vegan provolone that melts beautifully. The key is keeping those slices thin so they wrap easily!
Serving Suggestions
Oh, these rolls are good enough to eat solo, but why stop there? I love serving them with a crisp side salad (that ranch dressing is keto gold!) or some roasted zucchini fries for dipping. For game day? Spicy mayo dip takes them next-level! Honestly, they disappear so fast I’m lucky if they make it to plates at all.
Storage and Reheating
Okay, let’s talk leftovers – not that these usually last long in my house! Store any extra rolls in an airtight container in the fridge for up to 2 days. When you’re ready to eat, pop them in a 350°F oven for about 5 minutes or toast them gently until the cheese gets melty again. Microwave works in a pinch, but the oven keeps that perfect texture. Pro tip: If you’re meal prepping, assemble but don’t roll – just store the filling and cheese separately, then roll fresh when ready to eat!
Nutritional Information
Here’s the skinny on these rolls – each one packs about 320 calories with just 5g net carbs! Remember, these are estimates – actual numbers might vary slightly depending on your exact ingredients. Always check those labels!
FAQ About Keto Philly Cheesesteak Rolls
I get questions about these rolls all the time – here are the answers to the ones that pop up most often!
Can I Make These Ahead of Time?
Absolutely! The filling keeps beautifully in the fridge for 2 days – just roll them up when ready to eat and warm in a 350°F oven for 5 minutes. The cheese gets all gooey again – total magic!
What Can I Use Instead of Provolone?
No provolone? No problem! Swiss cheese melts like a dream, or go bold with sharp cheddar. My neighbor swears by pepper jack for an extra kick!
Are These Freezer-Friendly?
You bet! Freeze the cooked filling flat in bags (squeeze out air!), then thaw overnight in the fridge. Fresh cheese makes the best rolls though – frozen cheese can get crumbly.
Can I Use Chicken Instead of Steak?
Totally! Thinly sliced chicken breast works great – just cook it a minute or two longer. My kids actually prefer the chicken version with some ranch on the side!
How Do I Keep the Rolls From Falling Apart?
If they won’t stay closed, place them seam-side down in a warm pan for 30 seconds – the heat “glues” them shut with melted cheese. Works every time!
I’d love to see your creations! Tag me @ketokitchenmagic when you make these rolls – nothing makes me happier than seeing your cheesy masterpieces. And if you loved them as much as I do, drop a quick review below! You can also find more great recipes on our Pinterest page.
PrintIrresistible Keto Philly Cheesesteak Rolls in 25 Minutes
- Total Time: 25 mins
- Yield: 4 rolls
- Diet: Low Calorie
Description
A low-carb twist on the classic Philly cheesesteak, these rolls are perfect for a quick lunch or dinner. They are easy to make and packed with flavor.
Ingredients
- 1 lb thinly sliced ribeye steak
- 1 tbsp olive oil
- 1 small onion, thinly sliced
- 1 small bell pepper, thinly sliced
- 4 slices provolone cheese
- Salt and pepper to taste
- 1 tsp garlic powder
Instructions
- Heat olive oil in a pan over medium-high heat.
- Add onions and peppers. Cook until softened.
- Add the sliced steak and season with salt, pepper, and garlic powder. Cook until steak is browned.
- Lay out provolone cheese slices and divide the steak mixture evenly on top.
- Roll up tightly and serve immediately.
Notes
- Use thinly sliced steak for best results.
- Can be served with low-carb dipping sauces.
- Store leftovers in an airtight container for up to 2 days.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Main Course
- Method: Stovetop
- Cuisine: American