Description
A simple and healthy one-pot meal featuring sweet potatoes and taco flavors, perfect for a quick and satisfying dinner.
Ingredients
- 1 tablespoon olive oil
- 1 pound ground turkey or plant-based crumbles
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper (optional)
- Salt and black pepper to taste
- 1 (15-ounce) can black beans, rinsed and drained
- 1 (14.5-ounce) can diced tomatoes, undrained
- 1 cup vegetable broth
- 1 large sweet potato, peeled and diced into 1/2-inch cubes
- 1/2 cup frozen corn
- Optional toppings: avocado, cilantro, lime wedges, salsa, shredded cheese
Instructions
- Heat olive oil in a large pot or Dutch oven over medium-high heat.
- Add ground turkey (or crumbles) and cook, breaking it up with a spoon, until browned. Drain excess fat.
- Add chopped onion and cook until softened, about 5 minutes.
- Stir in minced garlic, chili powder, cumin, smoked paprika, and cayenne pepper (if using). Cook for 1 minute until fragrant. Season with salt and pepper.
- Add rinsed black beans, undrained diced tomatoes, vegetable broth, and diced sweet potato. Stir to combine.
- Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until sweet potatoes are tender.
- Stir in frozen corn and cook for an additional 5 minutes, or until heated through.
- Serve hot, topped with your favorite taco toppings.
Notes
- For a vegetarian option, use plant-based crumbles instead of ground turkey.
- Adjust spice levels to your preference.
- This dish can be made ahead and reheated.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: One-Pot
- Cuisine: American