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Pumpkin Protein Muffins

8g Protein Pumpkin Muffins – Cozy & Healthy in 30 Minutes


  • Author: Laura
  • Total Time: 30 mins
  • Yield: 12 muffins
  • Diet: Low Calorie

Description

High-protein pumpkin muffins made with oats and honey, perfect for a healthy snack or breakfast.


Ingredients

  • 1 cup oats
  • 1 cup pumpkin purée
  • ½ cup protein powder
  • 2 eggs
  • ¼ cup honey


Instructions

  1. Preheat oven to 350°F (175°C).
  2. Mix all dry ingredients in a bowl.
  3. Add wet ingredients and stir until combined.
  4. Pour batter into muffin cups.
  5. Bake for 20-25 minutes or until a toothpick comes out clean.
  6. Let cool before serving.

Notes

  • Store in an airtight container for up to 5 days.
  • For extra flavor, add cinnamon or nutmeg.
  • Use a neutral-flavored protein powder for best results.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American