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Sheet Pan Mediterranean Chicken & Zucchini

20-Minute Sheet Pan Mediterranean Chicken & Zucchini Delight


  • Author: Laura
  • Total Time: 35 mins
  • Yield: 4 servings
  • Diet: Low Calorie

Description

A simple and healthy sheet pan dinner with Mediterranean flavors. Chicken and zucchini roast together for a quick meal.


Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 medium zucchinis, sliced
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 lemon, sliced


Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss chicken and zucchini with olive oil, garlic powder, oregano, salt, and pepper.
  3. Arrange on a sheet pan with lemon slices.
  4. Bake for 20-25 minutes until chicken reaches 165°F (74°C).
  5. Serve hot.

Notes

  • Cut zucchini evenly for uniform cooking.
  • Check chicken temperature with a meat thermometer.
  • Add cherry tomatoes for extra flavor.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Dinner
  • Method: Roasting
  • Cuisine: Mediterranean