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Vegetarian Lentil Soup - Wholefood Soulfood Kitchen

Hearty Vegetarian Lentil Soup: 1 amazing recipe


  • Author: Melissa
  • Total Time: 1 hour
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A hearty and comforting vegetarian lentil soup made with whole food ingredients, perfect for a nourishing meal. This recipe is simple to make and packed with flavor.


Ingredients

  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1/2 teaspoon smoked paprika
  • 1 cup brown or green lentils, rinsed
  • 6 cups vegetable broth
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 bay leaf
  • Salt and black pepper to taste


Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium heat.
  2. Add onion, carrots, and celery. Cook until softened, about 8-10 minutes.
  3. Stir in garlic, thyme, rosemary, and smoked paprika. Cook for 1 minute more until fragrant.
  4. Add the rinsed lentils, vegetable broth, diced tomatoes, and bay leaf.
  5. Bring to a boil, then reduce heat and simmer, covered, for 30-40 minutes, or until lentils are tender.
  6. Remove the bay leaf. Season with salt and pepper to taste.
  7. Serve hot.

Notes

  • For a creamier soup, you can blend a portion of the soup before serving.
  • Add a splash of lemon juice at the end for brightness.
  • This soup freezes well.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: International