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baked dijon chicken tender juicy oven

Baked Dijon Chicken: 10 Juicy Tenders!


  • Author: Melissa
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Halal

Description

This recipe guides you to make delicious baked Dijon chicken tenders.


Ingredients

  • Chicken tenders: 1.5 lbs
  • Dijon mustard: 1/4 cup
  • Honey: 2 tablespoons
  • Olive oil: 1 tablespoon
  • Garlic: 2 cloves, minced
  • Salt: to taste
  • Black pepper: to taste


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix Dijon mustard, honey, olive oil, and minced garlic.
  3. Season with salt and pepper.
  4. Add chicken tenders to the bowl and coat them evenly.
  5. Place the chicken tenders on a baking sheet.
  6. Bake for 15-20 minutes, or until cooked through and juices run clear.
  7. Let it rest for a few minutes.
  8. Serve and enjoy your meal.

Notes

  • Adjust baking time based on the size of your chicken tenders.
  • For extra flavor, add a sprinkle of fresh herbs.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American