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creamy sun dried tomato vegan pasta easy plant based

Creamy Sun Dried Tomato Vegan Pasta


  • Author: Melissa
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

This is a creamy, flavorful vegan pasta dish featuring sun-dried tomatoes and spinach.


Ingredients

  • 12 ounces pasta of choice
  • 1 tablespoon olive oil
  • 1/2 cup sun-dried tomatoes packed in oil, drained and chopped
  • 1 small yellow onion, chopped
  • 4 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon red pepper flakes, optional
  • 1 (13.5 ounce) can full-fat coconut milk
  • 1/2 cup vegetable broth
  • 1/4 cup nutritional yeast
  • 2 cups fresh spinach
  • Salt and black pepper to taste
  • Fresh basil for garnish, optional


Instructions

  1. Cook pasta according to package directions. Drain and set aside.
  2. While pasta cooks, heat olive oil in a large skillet or pot over medium heat.
  3. Add sun-dried tomatoes and onion; cook until onion is softened, about 5 minutes.
  4. Stir in garlic, Italian seasoning, and red pepper flakes (if using); cook for 1 minute more until fragrant.
  5. Pour in coconut milk and vegetable broth. Bring to a gentle simmer, then reduce heat and cook for 5-7 minutes, allowing sauce to thicken slightly.
  6. Stir in nutritional yeast and spinach; cook until spinach wilts, about 2-3 minutes.
  7. Add cooked pasta to the sauce and toss to combine.
  8. Season with salt and pepper to taste.
  9. Serve immediately, garnished with fresh basil if desired.

Notes

  • For extra creaminess, blend half of the sauce before adding the spinach and pasta.
  • Adjust red pepper flakes to your preferred spice level.
  • Nutritional values estimated; varies by ingredients.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian