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crunchy chicken tender salad high protein meal

Unbelievable! 1 Crunchy Chicken Tender Salad Recipe


  • Author: Melissa
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: High Protein

Description

A delicious and healthy salad featuring crunchy chicken tenders.


Ingredients

  • Chicken tenders: 1 pound
  • Mixed greens: 5 cups
  • Cherry tomatoes: 1 cup, halved
  • Cucumber: 1, diced
  • Red onion: 1/4, thinly sliced
  • Avocado: 1, diced
  • Olive oil: 2 tablespoons
  • Lemon juice: 1 tablespoon
  • Salt and pepper: to taste


Instructions

  1. Cook chicken tenders according to package directions until fully cooked and crispy.
  2. While chicken cooks, prepare salad ingredients.
  3. In a large bowl, combine mixed greens, tomatoes, cucumber, and red onion.
  4. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  5. Once chicken is cooked, slice or chop into bite-sized pieces.
  6. Add chicken and avocado to the salad.
  7. Drizzle with dressing and toss gently to combine.
  8. Serve immediately.

Notes

  • Feel free to add other vegetables you enjoy.
  • For extra flavor, consider adding a sprinkle of cheese.
  • Adjust the dressing to your liking.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Baking/Grilling
  • Cuisine: American