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garlic chicken veggie bowl

Garlic Chicken Veggie Bowl: 1 Dish, 40 Min Meal!


  • Author: Melissa
  • Total Time: 35 minutes
  • Yield: 2 servings
  • Diet: Halal

Description

A simple and delicious garlic chicken veggie bowl, perfect for a healthy and satisfying meal.


Ingredients

  • Chicken breast (200g)
  • Broccoli florets (1 cup)
  • Bell peppers (1 cup, mixed colors)
  • Garlic (4 cloves, minced)
  • Olive oil (2 tbsp)
  • Soy sauce (2 tbsp, low sodium)
  • Rice (1 cup, cooked)
  • Salt and pepper to taste


Instructions

  1. Season chicken with salt and pepper.
  2. Heat olive oil in a pan.
  3. Cook chicken until done. Set aside.
  4. Sauté garlic, broccoli, and bell peppers.
  5. Add soy sauce.
  6. Combine chicken and vegetables.
  7. Serve over rice.

Notes

  • Adjust vegetables based on your preference.
  • Use brown rice for extra fiber.
  • Add a sprinkle of sesame seeds.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American