Description
This Garlic Herb Chicken Bowl is a flavorful and healthy meal. It combines tender chicken with aromatic herbs and fresh vegetables.
Ingredients
- Chicken breast (4 oz)
- Olive oil (1 tbsp)
- Garlic (2 cloves, minced)
- Italian herbs (1 tsp)
- Salt and pepper to taste
- Cooked quinoa (1/2 cup)
- Broccoli florets (1 cup)
- Cherry tomatoes (1/2 cup)
- Lemon juice (1 tbsp)
Instructions
- Preheat oven to 375°F (190°C).
- Season chicken with salt, pepper, garlic, and herbs.
- Heat olive oil in a pan. Sear chicken.
- Place chicken and broccoli on a baking sheet.
- Bake for 20-25 minutes, or until chicken is cooked.
- Toss quinoa and tomatoes with lemon juice.
- Assemble the bowl with quinoa, chicken, broccoli, and tomatoes.
Notes
- Adjust herbs to your preference.
- Add other vegetables like bell peppers.
- Use pre-cooked quinoa to save time.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American