Description
A simple and healthy breakfast or snack featuring Greek yogurt, chia seeds, and berries.
Ingredients
- 1 cup Greek yogurt
- 2 tablespoons chia seeds
- 1/2 cup berries (strawberries, blueberries, raspberries)
- 1 tablespoon honey or maple syrup (optional)
Instructions
- Combine Greek yogurt and chia seeds in a jar or container.
- Stir well to ensure chia seeds are evenly distributed.
- Refrigerate for at least 2 hours, or preferably overnight, to allow the chia seeds to absorb the liquid and thicken.
- Incorporate berries just before serving.
- Sweeten with honey or maple syrup, if desired.
Notes
- You can adjust the amount of chia seeds to achieve your desired consistency.
- Feel free to add other toppings like nuts, seeds, or granola.
- This pudding can be made ahead of time for a quick and easy breakfast.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American