Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
High Protein Meal Prep Overnight Oats

4 Reasons to Love High Protein Meal Prep Overnight Oats


  • Author: Melissa
  • Total Time: Overnight (at least 2 hours)
  • Yield: 1 serving
  • Diet: Vegan

Description

Prepare high-protein overnight oats for a healthy breakfast.


Ingredients

  • 1/2 cup rolled oats
  • 1 scoop protein powder
  • 1 cup milk (dairy or non-dairy)
  • 1 tablespoon chia seeds
  • 1/4 cup berries
  • Optional toppings: nuts, seeds


Instructions

  1. Combine oats, protein powder, milk, and chia seeds.
  2. Stir well.
  3. Refrigerate overnight.
  4. In the morning, top with berries and other desired toppings.
  5. Enjoy your high-protein breakfast.

Notes

  • Adjust milk for desired consistency.
  • Use your favorite protein powder.
  • Add sweetness with a touch of honey or maple syrup.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American