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Maple Dijon Chicken & Roasted Veggie Bowl

Amazing 4-Step Maple Dijon Chicken Bowl


  • Author: Melissa
  • Total Time: 55 minutes
  • Yield: 2 servings
  • Diet: Gluten Free

Description

This recipe offers a delicious and healthy meal with flavorful chicken and roasted vegetables.


Ingredients

  • Chicken breasts (2)
  • Dijon mustard (2 tbsp)
  • Maple syrup (1 tbsp)
  • Olive oil (2 tbsp)
  • Salt and pepper to taste
  • Broccoli florets (2 cups)
  • Sweet potato, cubed (1)
  • Red onion, quartered (1)
  • Quinoa (1 cup, cooked)


Instructions

  1. Preheat oven to 400°F (200°C).
  2. Whisk together Dijon mustard, maple syrup, salt, and pepper.
  3. Coat chicken breasts with the mixture.
  4. Toss broccoli, sweet potato, and red onion with olive oil, salt, and pepper.
  5. Roast vegetables for 20 minutes.
  6. Add chicken to the oven and cook for 20-25 minutes, or until cooked through.
  7. Assemble bowls with quinoa, roasted vegetables, and chicken.

Notes

  • Adjust vegetable quantities to your preference.
  • Serve with a sprinkle of fresh herbs.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American