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mediterranean chicken hummus bowl high protein meal

Unbelievably Easy: 1 Mediterranean Chicken Hummus Bowl!


  • Author: Melissa
  • Total Time: 35 minutes
  • Yield: 1 serving
  • Diet: Halal

Description

A delicious and healthy Mediterranean chicken hummus bowl, perfect for a high-protein meal.


Ingredients

  • 1 cup cooked chicken, shredded
  • 1/2 cup hummus
  • 1/2 cup cooked quinoa
  • 1/4 cup cucumber, chopped
  • 1/4 cup tomatoes, chopped
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup Kalamata olives, halved
  • 2 tablespoons feta cheese, crumbled
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste


Instructions

  1. Prepare the quinoa according to package directions.
  2. In a bowl, combine the cooked quinoa, shredded chicken, cucumber, tomatoes, red onion, and olives.
  3. Add the hummus to the bowl.
  4. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  5. Drizzle the dressing over the bowl and toss gently.
  6. Top with feta cheese.
  7. Serve immediately.

Notes

  • You can use store-bought or homemade hummus.
  • Feel free to add other vegetables like bell peppers or spinach.
  • Adjust the seasoning to your liking.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Lunch/Dinner
  • Method: Bowl
  • Cuisine: Mediterranean