Description
A healthy and delicious Mediterranean-inspired bowl featuring grilled chicken and fresh vegetables.
Ingredients
- Chicken breasts (2),
- Olive oil (2 tbsp),
- Lemon juice (1 tbsp),
- Dried oregano (1 tsp),
- Dried basil (1 tsp),
- Salt (to taste),
- Black pepper (to taste),
- Bell peppers (assorted colors, 1 cup, chopped),
- Zucchini (1 medium, chopped),
- Red onion (1/2, sliced),
- Cherry tomatoes (1 cup, halved),
- Cucumber (1/2 cup, diced),
- Feta cheese (1/4 cup, crumbled),
- Hummus (2 tbsp),
- Cooked quinoa or couscous (1 cup)
Instructions
- Marinate chicken: Combine olive oil, lemon juice, oregano, basil, salt, and pepper. Marinate chicken breasts for at least 30 minutes.
- Grill chicken: Grill chicken over medium heat until cooked through. Let rest, then slice.
- Grill vegetables: Grill bell peppers, zucchini, and red onion until tender.
- Assemble bowl: In a bowl, combine quinoa or couscous, grilled vegetables, sliced chicken, cherry tomatoes, cucumber, feta cheese, and hummus.
- Serve: Enjoy your healthy and flavorful Mediterranean bowl.
Notes
- Adjust vegetables and herbs to your preference.
- Chicken can also be baked or pan-fried.
- Add Kalamata olives for extra flavor.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: Mediterranean