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protein blueberry muffins

Delicious Protein Blueberry Muffins: 1 Recipe


  • Author: Melissa
  • Total Time: 30 minutes
  • Yield: 12 muffins
  • Diet: Vegetarian

Description

These protein blueberry muffins are a healthy and delicious snack. They are packed with protein and bursting with fresh blueberries.


Ingredients

  • 1 cup almond flour
  • 1 scoop protein powder
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 cup maple syrup
  • 1/4 cup milk
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1 cup fresh blueberries


Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, whisk together almond flour, protein powder, baking powder, and salt.
  3. In a separate bowl, whisk together maple syrup, milk, egg, and vanilla extract.
  4. Add the wet ingredients to the dry ingredients and mix until just combined.
  5. Gently fold in the blueberries.
  6. Fill muffin cups with the batter.
  7. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool before serving.

Notes

  • You can substitute other berries for blueberries.
  • Adjust the sweetness to your liking.
  • Store muffins in an airtight container.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast/Snack
  • Method: Bake
  • Cuisine: American