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Salmon & Broccoli Meal Prep Plates — Omega-rich salmon paired with steamed broccoli.

35-Min Salmon & Broccoli Meal Prep Plates: Easy & Delicious!


  • Author: Melissa
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Halal

Description

Prepare salmon and broccoli meal prep plates for a healthy and convenient meal.


Ingredients

  • Salmon fillets (4)
  • Broccoli florets (2 cups)
  • Olive oil (2 tablespoons)
  • Lemon (1, for juice)
  • Salt (to taste)
  • Pepper (to taste)


Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss broccoli with 1 tablespoon olive oil, salt, and pepper.
  3. Roast broccoli for 15 minutes.
  4. Season salmon with salt, pepper, and lemon juice.
  5. Drizzle salmon with remaining olive oil.
  6. Bake salmon for 12-15 minutes, or until cooked through.
  7. Divide broccoli and salmon into meal prep containers.
  8. Enjoy your healthy meal prep!

Notes

  • Add other vegetables like bell peppers.
  • Use different seasonings to vary the flavor.
  • Store in the refrigerator for up to 4 days.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking & Steaming
  • Cuisine: General