Description
Easy sheet pan chicken kebabs made without skewers, perfect for a weeknight meal. This recipe uses simple ingredients and minimal cleanup.
Ingredients
- 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
- 1 red bell pepper, cut into 1-inch pieces
- 1 green bell pepper, cut into 1-inch pieces
- 1 red onion, cut into 1-inch pieces
- 1/4 cup olive oil
- 2 tbsp lemon juice
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine chicken pieces, bell pepper pieces, and red onion pieces.
- In a small bowl, whisk together olive oil, lemon juice, oregano, thyme, garlic powder, salt, and pepper.
- Pour the marinade over the chicken and vegetables. Toss to coat evenly.
- Spread the chicken and vegetables in a single layer on a large baking sheet lined with parchment paper.
- Bake for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.
- Serve hot.
Notes
- You can substitute chicken breast for thighs, but adjust cooking time to prevent drying out.
- Feel free to add other vegetables like zucchini or cherry tomatoes.
- Serve with rice, quinoa, or a side salad.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean