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chicken avocado wrap recipe easy healthy protein

Chicken Avocado Wraps


  • Author: Melissa
  • Total Time: 15 minutes
  • Yield: 4 servings

Description

This recipe describes how to make a chicken and avocado wrap with a creamy Greek yogurt dressing.


Ingredients

  • 1 cup shredded cooked chicken
  • 1/2 cup mashed avocado
  • 1/4 cup plain Greek yogurt
  • 1 tablespoon lime juice
  • 1/4 teaspoon garlic powder
  • Salt and black pepper to taste
  • 4 large whole wheat tortillas
  • 1 cup shredded lettuce
  • 1/2 cup diced tomato


Instructions

  1. In a medium bowl, combine the shredded chicken, mashed avocado, Greek yogurt, lime juice, and garlic powder.
  2. Mix well until evenly combined.
  3. Season with salt and pepper to taste.
  4. Lay out the whole wheat tortillas.
  5. Divide the chicken and avocado mixture evenly among the tortillas.
  6. Top with shredded lettuce and diced tomato.
  7. Fold in the sides of each tortilla, then roll them up tightly.
  8. Serve immediately or refrigerate for later.

Notes

  • Cooked chicken can be leftover rotisserie chicken or chicken breast boiled and shredded.
  • For a spicier kick, add a pinch of red pepper flakes to the chicken mixture.
  • These wraps are great for meal prepping and can be stored in the refrigerator for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Main Dish
  • Method: No Cook
  • Cuisine: American