Description
This recipe offers a simple, healthy, and delicious one-pan meal. You’ll enjoy tender chicken thighs with a flavorful garlic sauce and roasted vegetables.
Ingredients
- Chicken Thighs: 6, bone-in, skin-on
- Broccoli: 1 head, cut into florets
- Bell Peppers: 2, assorted colors, chopped
- Red Onion: 1, sliced
- Garlic: 4 cloves, minced
- Olive Oil: 2 tablespoons
- Chicken Broth: 1/2 cup
- Soy Sauce: 2 tablespoons
- Lemon Juice: 1 tablespoon
- Dried Oregano: 1 teaspoon
- Salt and Pepper: To taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix olive oil, minced garlic, soy sauce, lemon juice, oregano, salt, and pepper.
- Place the chicken thighs and vegetables on a baking sheet.
- Pour the garlic sauce over the chicken and vegetables.
- Bake for 35-40 minutes, or until chicken is cooked through and vegetables are tender.
- Let it rest for a few minutes before serving.
Notes
- Adjust vegetables based on your preferences.
- For extra flavor, add a pinch of red pepper flakes.
- Serve with rice or quinoa.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American