Description
A delicious and healthy bowl featuring garlic butter chicken and roasted vegetables.
Ingredients
- Chicken breast: 1 pound
- Garlic: 4 cloves, minced
- Butter: 4 tablespoons
- Olive oil: 2 tablespoons
- Mixed vegetables (broccoli, bell peppers, zucchini): 3 cups, chopped
- Salt and pepper: to taste
- Protein of choice: 1 cup (quinoa, chickpeas, etc.)
Instructions
- Preheat oven to 400°F (200°C).
- Toss vegetables with olive oil, salt, and pepper. Roast for 20 minutes.
- Melt butter, mix with minced garlic.
- Season chicken with salt and pepper.
- Cook chicken in garlic butter until done.
- Assemble the bowl: protein, roasted vegetables, and chicken.
Notes
- Adjust vegetables based on your preference.
- Use different protein sources.
- Add herbs for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting and pan-searing
- Cuisine: American