Description
A quick and easy protein-packed smoothie.
Ingredients
- 1 frozen banana
- 2 tablespoons peanut butter
- 1 scoop protein powder
- 1/2 cup milk
- Ice cubes (optional)
Instructions
- Combine all ingredients in a blender.
- Blend until smooth.
- Add more milk for desired consistency.
- Serve immediately.
Notes
- Adjust sweetness with honey or maple syrup.
- Use any type of milk you like.
- Add spinach for extra nutrients.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blend
- Cuisine: American